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Garden of Zen Yoga Studio has opened its doors to those seeking well-being, mindfulness, and balance. Our studio is designed in such
a way to invite a sense of peace and relaxation for all.
With a spacious lobby and student lounge for our students,
our hope is for all that enter to find the Garden of Zen a safe, comfortable
place to be present in their yoga practice.
With decades of combined experience and instruction, the Garden of Zen Yoga Studio offers a variety of styles of yoga classes, private sessions for all levels and abilities, as well as personal training by appointment.
Every reason for beginning the journey towards enhancing health and
well-being is unique and ever-changing. The journey starts wherever you are, and embracing this journey allows one to open and become more mindful of the inner true self that exists inside of all of us. Aiding our students in taking those initial steps towards self-awareness and offering a safe, relaxing environment for everyone, at any point in his or her journey, is the goal of the Garden of Zen Yoga Studio.
Vinyasa Yoga ~ Vinyasa II (Intermediate)
Gentle Vinyasa - All Levels
Power Vinyasa - All Levels
Bhakti Flow Yoga
Destress Deep Stretch
Exploring Yoga Basics ~ Gentle Yoga
Strengthen & Tone ~ Vinyasa Level 1
Sunrise Yoga ~ Prenatal/Postpartum Yoga
Zen Barre Classes
Yoga Nidra Class
Seniors on the Move Class
Senior Stretch Class (SilverSneakers Program)
Karma Yoga Class (FREE every Sunday at 10:00-11:15am)
Private Classes for individuals and groups by appointment
Corporate Yoga Classes by appointment
~ Our other services include ~
~Personal Training by appointment
~Massage & Spa Treatments
- Classic Signature Massage 60 or 90 minutes
-Deep Tissue Massage Therapy
-Pain Management Massage Therapy
-Garden of Zen Foot Treatment
-Reflexology 30 or 60 minutes
~Young Living Essential Oil Consultations and Events
We are located at
5736 George Washington Memorial Hwy
© Garden of Zen Yoga Studio, LLC 2013