Guidelines: Your key tag for the barcode scanner will be issued to you at the front desk-
Scan your tag and use the provided hand sanitizer before entering the studio.
Mask must be worn until you are on your mat.
*Very important - If you have to cancel your mat space, please do so at least
3 hours in advance to allow the people waitlisted to attend the class.
Lee teaching one of our outdoor classes held during Phase One.
Garden of Zen Yoga Studio has opened its doors to those seeking well-being, mindfulness, and balance. Our studio is designed in such
a way to invite a sense of peace and relaxation for all.
With a spacious lobby and student lounge for our students,
our hope is for all that enter to find the Garden of Zen a safe, comfortable
place to be present in their yoga practice.
With decades of combined experience and instruction, the Garden of Zen Yoga Studio offers a variety of styles of yoga classes, private sessions for all levels and abilities, as well as personal training by appointment.
Every reason for beginning the journey towards enhancing health and
well-being is unique and ever-changing. The journey starts wherever you are, and embracing this journey allows one to open and become more mindful of the inner true self that exists inside of all of us. Aiding our students in taking those initial steps towards self-awareness and offering a safe, relaxing environment for everyone, at any point in his or her journey, is the goal of the Garden of Zen Yoga Studio.
Vinyasa I ~ All-Levels & Vinyasa II (Intermediate)
Gentle Vinyasa - All Levels
Power Vinyasa - All Levels
Yin Yoga ~ Destress Deep Stretch
Strengthen & Tone
Yin-Yang Yoga Flow ~ Gentle Yoga
Cardio Barre Classes
Prenatal/Postpartum Yoga Class
Chair Flow Yoga
Senior Stretch Class (SilverSneakers Program)
Boom Mind (SilverSneakers Program)
Karma Yoga Class (FREE every Sunday at 10:00-11:15am)
Connected Warriors- (Held the first Friday of each month, this is a free class for
First Responders, Military and their families)
Private Classes for individuals and groups by appointment
Corporate Yoga Classes by appointment
Our other services include
~Personal Training by appointment
30 & 60 minute sessions available
~Massage & Spa Treatments with
our Affiliate Partner, Trena Walton
at her studio
Inner Peace Wellness
First Time Massage Client Special
$50.00 for One 60 Minute Massage
$80.00 for One 90 Minute Massage
Both a $15.00 Savings!!!!
~Young Living Essential Oil Consultations and Events
Limited supply of oils available for purchase at the studio boutique!
We are located at
5736 George Washington Memorial Hwy
© Garden of Zen Yoga Studio, LLC 2013
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